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The more you sleep, the more you’re likely to dream. It is possible that they are actually dreaming more in an 8-hour sleep cycle, or the increase may be due to sleeping or napping more hours each day. Some pregnant women believe that they have more dreams during pregnancy. You may wake from these dreams needing a moment to distinguish between the dream and reality. Rather than fuzzy images you can barely piece together, these dreams seem like real life. This can include dreams with powerful, intense emotions and clear imagery, and these dreams may seem like the events are actually happening.īut while vivid dreams can occur in anyone, pregnancy seems to spark more of these types of dreams. Some people normally have vivid dreams during deep sleep. The following list includes common dream changes experienced during pregnancy: More vivid dreams

It’s not uncommon to remember more of your dreams, experience more vivid dreams, and even struggle with nightmares. But during pregnancy, you may notice a difference in the frequency and types of dreams you have. Some people remember their dreams after waking up, whereas others can have multiple dreams, yet are unable to recall a single one in the morning.īottom line: Dreaming is a normal, healthy part of sleep. They often occur during REM sleep (rapid eye movement), the stage of sleep associated with dreaming.ĭuring dreams, you may see images and feel emotions, and some dreams can even trigger ideas. What is different about pregnancy dreams?

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